Sweat It Out

Free fitness classes will be available every Tuesday and Thursday morning from 8:30-9:30 a.m. on the Public Square & Gardens, beginning on May 16th. Classes are powered by Rhone, the men’s high performance activewear brand located on Level 2 of The Shops & Restaurants at Hudson Yards.

Yoga, HIIT and strength classes will be taught by well-known fitness instructors. RSVP below for the sessions you would like to join.

Power Hour Sessions

Kyle Axman - Glute & Core Strength for Runners

Glute & Core Strength for Runners with Kyle Axman

Tues, June 6	Tues, July 18
Thurs, July 20

RSVP

(K)endorphins (Strength, HIIT, & Meditation) with Kenneth Ferrer

Tues, May 23	Tues, May 30
Tues, September 5	Tues, October 3
Tues, October 10	Tues, October, 17
Tues, October 24	Tues, October 31

RSVP

Vinyasa Yoga with Kenneth Ferrer

Thurs, May 25	Thurs, June 1
Thurs, September 7	Thurs, October 5
Thurs, October 12	Thurs, October 19
Thurs, October 26

RSVP

Vinyasa Yoga & Breathwork with Mariane Sakay

Tues, June 13	Thurs, June 15
Tues, June 20	Thurs, June 22
Tues, Sept 19	Thurs, Sept 21

RSVP

Boxing HIIT with Julian Devine

Tues, June 27

Thurs, June 29

RSVP

Fuel Better Interval Cardio & Strength Training + Active Recovery with Alan Filauro

Tues, July 4	Thurs, July 6
Tues, July 25	Thurs, July 27
Tues, August 15	Thurs, August 17

RSVP

Full-Body HIIT (Core Focus) with Jason Markland

Tues, August 1	Thurs, August 3
Tues, August 8	Thurs, August 10

RSVP

Full-Body Bodyweight HIIT with Paul Rabic

Thurs, May 18
Tues, July 11	Thurs, July 13
Tues, August 22	Thurs, August 24
Tues, September 12	Thurs, September 14

RSVP

High Intensity Bodyweight Circuits with Frank Crisci

Tues, May 16
Tues, August 29	Thurs, August 31

RSVP

Bands and Bodyweight with Meghan Hayden

Tues, September 26

Thurs, September 28

RSVP

Sweat It Out

Power Hour Sessions

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